BODIART Seeking fitspiration on social media? dflktvFeb 19, 2024 Now that it’s 2024, perhaps you’ve thought about taking up a new exercise program, eating better, or some other ways... Read More
BODIART Which migraine medications are most helpful? dflktvFeb 15, 2024 If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are... Read More
BODIART Dialectical behavior therapy: What is it and who can it help? dflktvJan 17, 2024 Feeling sad, anxious, or angry at times is a normal part of the human experience. But do you — or... Read More
BODIART What is a tongue-tie? What parents need to know dflktvJan 3, 2024 The tongue is secured to the front of the mouth partly by a band of tissue called the lingual frenulum.... Read More
BODIART Why do your prescription drugs cost so much? dflktvDec 27, 2023 I was in line at a pharmacy recently as the customer ahead of me was picking up her prescription. The... Read More
BODIART 3 ways to create community and counter loneliness dflktvDec 16, 2023 Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by people... Read More
BODIART Shining light on night blindness dflktvDec 4, 2023 Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even... Read More
BODIART Beyond the usual suspects for healthy resolutions dflktvNov 29, 2023 Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by... Read More
BODIART A mindful way to help manage type 2 diabetes? dflktvOct 25, 2023 Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care for people with type 2... Read More
BODIART Plyometrics: Three explosive exercises even beginners can try dflktvSep 24, 2023 As a kid, I spent many Saturdays romping around my Florida neighborhood imitating Colonel Steve Austin, better known as The... Read More